a good night's sleep....

ok, so the cool evenings added onto my evening walking schedule and well.....i wish i knew what contributed to my nearly perfect sleeping session......but i woke up only when my spouse croawled out at 5:14 am to run....and i do not remember anything else til the alarm went off at 6:30........i did allow myself a few minutes to adjust to the reality of having to actually get out of the cocoon....and then a few minutes more to listen to the piece on sheila lukins, the co-author of the silver palate cookbook series that i have worn out since the early eighties......if ever i were to cook myself through a book....i suppose that should be the one, as there are stillr recipes that i have every intention of preparing but have not yet found the time....like a 3 layer vegetable terrine......i own the correct pan......own not being the same thing as knowing where it has been stashed.....maybe the enxt meatless monday i can manage to pull it off......here's to you, sheila....