biathalon.....

ok, so i rode on the back of the tandem for 28 miles......on a lovely ride that included family and friends......out almost to shakertown, then doubling back to h-burg to eat mexican....then bellow mills road to home.......and the mental image that sustained me on that last leg of the journey was of jumping off our dock into the lake.....which i did in my clothing-already soaked with sweat......no use chanmging clothes only to get wet again.......pontooners from yesterday had left one of those foam noodles behind...caught under a branch across the creek.....i managed to swim over to retrieve it.......with my last ounce of strength before i dragged my sorry body up to the whirlpool bathtub......maybe later on if i catch a second wind i'll walk around the circle, and call it my triathalon day.......right about now i do believe i am going to rest a bit.......