Monday, January 30, 2012

awakenings

ok, so...dr. rick took my mother off most of her medicines on thursday....and today she has been up since 3:30 am...fully dressed and roaming her house for materials to complete long discarded projects.....she spoke this evening at supper of long-forgotten neighbors in cleveland....of her serger machine that does not seem to work...of the boxes upstairs that require sorting ....these being the very same boxes that i had intended to disperse amongst the many charities that use fabric, yarn and notions......that will teach me to procrastinate.....seems she has phoned several old friends, and dispaired at the numbers that have been disconnected since she last felt up to phoning old friends.....we shall enjoy this bolt of enthusiasm for as long as it lasts.....

Saturday, January 28, 2012

unprecedented

ok, so....i got up early three days this week to swim before work......this change in schedule was forced by the inconvenience of swimming after work, given that swim lesson season has begun, my time frame coincides with aqua zumba, and the general chaos/noise level in the pool got in the way of my good time.....and so i gave before work a try....i have had to share lanes on occassion, but the peace and quiet that reigns in the early pool hours is just what i was looking for in an exercise routine. today i will try out my new heart rate monitor....to qualify as a workout for my insurance incentive scheme there must be verification....my monitor will upload into the program's website.....just like my pedometer uploads and records steps as wrkouts......you might ask if any or all of this effort has paid off in pounds lost....the answer would be no.....but i am sleeping better and i feel as though the slightly firmer muscles will be able to handle Paris with less fatigue.....in fact, plotting paris is the general theme of each lap swimm session.....the exact routes for each day's circuit amongst the sites.....but swimming is not the only unprecedented event of the week.....i signed up to be a paid subscriber to the NYT......after it became clear that they really were not going to let me read entire articles after the first 20 of each month without chipping in.....at $3.50 a week i shou;d have subscribed ages ago......so...this morning i am going to read my way through the newer articles on the NYT website, then change and go the wellness center to swim laps.....if i can get in the water before 9:30 i can avoid the zumba crowd at 10:15.....

Thursday, January 26, 2012

lap swimming....

ok, so i am up 30 minutes early so i can manage all of my morning chores before going to swim laps on the way to work....a sign of the end-times?

Sunday, January 22, 2012

the sunday i stayed home from church.....

ok, so....the clock in the corner of this screen says 9:48 am......a time that i am rarely at home on a sunday.....when the weather is especially bad the church will call of services altogether as a way of keeping us all safe from the perils of ice and snow.....on this morning i am isolating my cold from my church family, mostly because i likely caught the cold from someone who went on out into the world feeling wretched rather than keeping their contagion away from society.....frankly, i should have stayed home yesterday, but i thought that a warm swim followed by refreshing errands would make me feel better......yea, right.......i feel worse today, what with the sneezing, the watery eyes, the stuffed up pressure in my sinus cavities that makes my jaws ache....and so i have treated myself to a rather hot whirlpool bath with hot compresses on my face, and several cups of Earl Grey, and I am thinking of going back to bed.....